{"id":10036,"date":"2021-09-21T08:55:14","date_gmt":"2021-09-21T08:55:14","guid":{"rendered":"https:\/\/www.tommedications.com\/diabetes-staying-in-balance\/"},"modified":"2023-02-07T15:48:39","modified_gmt":"2023-02-07T15:48:39","slug":"diabetes-staying-in-balance","status":"publish","type":"post","link":"https:\/\/www.tommedications.com\/en\/diabetes-staying-in-balance\/","title":{"rendered":"Diabetes: staying in balance"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesedauer:   <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">min<\/span><\/span>\n<p><strong>It is considered one of the most widespread diseases in the world: diabetes, also known as &#8220;diabetes,&#8221; is a metabolic disease that can have serious consequences. &#8220;Diabetes mellitus&#8221; refers to various diseases based on a metabolic disorder. An elevated blood sugar level is the result.<\/strong><\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>People with diabetes do not produce enough insulin in the pancreas. Thus, the sugar is not transported into the cells and the blood sugar level rises. That&#8217;s why regular blood glucose monitoring and taking certain medications are usually part of everyday life for diabetes patients. The <a href=\"https:\/\/tom-medications.onelink.me\/81IO\/5705146b\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>TOM app<\/strong><\/a> reliably reminds you at the time of your choice to take your measurement or <a data-type=\"URL\" data-id=\"https:\/\/www.tommedications.com\/mehr-als-eine-medikamenten-erinnerungs-app\/\" href=\"https:\/\/www.tommedications.com\/en\/more-than-a-medication-reminder-app\/\"><strong>your medication<\/strong><\/a>. This way you have your head free for other things.<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tommedications.com\/en\/diabetes-staying-in-balance\/#What_types_of_diabetes_are_there_and_how_do_you_recognize_them\" >What types of diabetes are there and how do you recognize them?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tommedications.com\/en\/diabetes-staying-in-balance\/#Diabetes_treatment_healthy_diet_is_worth_its_weight_in_gold\" >Diabetes treatment: healthy diet is worth its weight in gold!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tommedications.com\/en\/diabetes-staying-in-balance\/#Manage_diabetes_with_the_practical_TOM_app\" >Manage diabetes: with the practical TOM app<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_types_of_diabetes_are_there_and_how_do_you_recognize_them\"><\/span><strong>What types of diabetes are there and how do you recognize them?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>In diabetes, we talk about two different types: Type 1 diabetes and Type 2 diabetes. What are the differences between these two types of diabetes? <\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ul class=\"wp-block-list\">\n<li><strong>Diabetes type 1<\/strong> is a congenital immune deficiency and usually occurs in childhood or adolescence. In type 1 diabetes, the body&#8217;s own defenses destroy insulin-producing cells of the pancreas. The treatment is carried out by regular intake of insulin.<\/li>\n<\/ul>\n\n<ul class=\"wp-block-list\">\n<li><strong>Diabetes type 2<\/strong> is caused by an unhealthy lifestyle and highly sugary food. It is therefore an &#8220;acquired disease&#8221;. The explanation: the constant consumption of large amounts of sugar leads to an overproduction of insulin, at some point insulin resistance develops and the sugar can no longer be absorbed by the body. With type 2 diabetes, the primary advice is to live healthier. If a change in diet is not enough, medication is used<\/li>\n<\/ul>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Incidentally, similar symptoms occur in both types of diabetes. These include, for example, excessive thirst, cold sweats, severe weight fluctuations, fatigue, muscle cramps, and frequent infections.<\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes_treatment_healthy_diet_is_worth_its_weight_in_gold\"><\/span><strong>Diabetes treatment: healthy diet is worth its weight in gold!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>As already mentioned, a change in diet is definitely recommended. Eat plenty of whole grains, vegetables and fish. When it comes to fruit, make sure it has a low sugar content. Here, for example, apples, pears, oranges and berries are suitable. Also, drink plenty of water and unsweetened teas. Outdoor exercise should also become a fixed part of your daily routine.<\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Manage_diabetes_with_the_practical_TOM_app\"><\/span><strong>Manage diabetes: with the practical TOM app<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>The TOM app helps you keep track of your diabetes medications. The app tells you every day when you need to take your medication and even has a handy reminder function. In the app&#8217;s virtual medicine cabinet, you can add or remove medications at any time. <\/p>\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/tom-medications.onelink.me\/81IO\/5705146b\" target=\"_blank\" rel=\"noreferrer noopener\">Download the TOM APP now and manage your diabetes safely!<\/a><\/strong><\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesedauer:   <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">min<\/span><\/span>It is considered one of the most widespread diseases in the world: Diabetes, also known as &#8220;diabetes&#8221;, is a metabolic disease that can have severe consequences. &#8220;Diabetes mellitus&#8221; refers to various diseases that are based on a metabolic disorder. An elevated blood sugar level is the result.<\/p>\n","protected":false},"author":1,"featured_media":9684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-10036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diabetes: staying in balance - TOM Medications<\/title>\n<meta name=\"description\" content=\"Manage diabetes: with the practical TOM app. The TOM app helps you keep track of your diabetes medications.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tommedications.com\/en\/diabetes-staying-in-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diabetes: staying in balance - 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