{"id":10056,"date":"2021-10-28T07:29:37","date_gmt":"2021-10-28T07:29:37","guid":{"rendered":"https:\/\/www.tommedications.com\/hypertension-arterielle-garder-la-tete-froide\/"},"modified":"2023-02-07T14:53:55","modified_gmt":"2023-02-07T14:53:55","slug":"hypertension-arterielle-garder-la-tete-froide","status":"publish","type":"post","link":"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/","title":{"rendered":"Hypertension art\u00e9rielle : garder la t\u00eate froide"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesedauer:   <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">min<\/span><\/span>\n<p class=\"wp-block-paragraph\"><strong>L&rsquo;hypertension est l&rsquo;une des principales causes de maladies cardiovasculaires telles que les crises cardiaques et les accidents vasculaires c\u00e9r\u00e9braux. Certaines des causes de l&rsquo;hypertension sont l&rsquo;ob\u00e9sit\u00e9, le manque d&rsquo;exercice et le stress, associ\u00e9s \u00e0 une pr\u00e9disposition h\u00e9r\u00e9ditaire. Si l&rsquo;hypertension n&rsquo;est pas trait\u00e9e, des maladies secondaires peuvent appara\u00eetre, le plus souvent dans le syst\u00e8me cardiovasculaire.<\/strong><\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Vous devez prendre des comprim\u00e9s contre la tension art\u00e9rielle ? Alors vous savez certainement que la r\u00e9gularit\u00e9 joue un r\u00f4le important dans ce domaine. L&rsquo;application TOM vous permet de vous assurer que vous n&rsquo;oubliez aucune prise. <a href=\"https:\/\/tom-medications.onelink.me\/81IO\/5705146b\"><strong>L&rsquo;application sant\u00e9<\/strong><\/a> pratique vous rappelle chaque jour, \u00e0 l&rsquo;heure que vous avez d\u00e9finie, de prendre vos m\u00e9dicaments. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/#Lhypertension_une_maladie_repandue\" >L&rsquo;hypertension : une maladie r\u00e9pandue<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/#Des_effets_tardifs_dangereux\" >Des effets tardifs dangereux<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/#Traitement_de_lhypertension_arterielle_par_des_moyens_naturels\" >Traitement de l&rsquo;hypertension art\u00e9rielle par des moyens naturels<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/#Ces_medicaments_sont_utilises_pour_traiter_lhypertension_arterielle\" >Ces m\u00e9dicaments sont utilis\u00e9s pour traiter l&rsquo;hypertension art\u00e9rielle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/#Gerer_lhypertension_avec_lapplication_pratique_TOM\" >G\u00e9rer l&rsquo;hypertension : avec l&rsquo;application pratique TOM<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lhypertension_une_maladie_repandue\"><\/span><strong>L&rsquo;hypertension : une maladie r\u00e9pandue<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">L&rsquo;hypertension art\u00e9rielle (appel\u00e9e hypertonie en m\u00e9decine) est tr\u00e8s r\u00e9pandue dans les pays industrialis\u00e9s. En Allemagne, environ 20 \u00e0 30 millions de personnes sont touch\u00e9es par cette maladie. Plus on vieillit, plus le risque de souffrir d&rsquo;hypertension est \u00e9lev\u00e9. Mais les enfants et les adolescents peuvent aussi \u00eatre concern\u00e9s. Dans ce cas, le manque d&rsquo;activit\u00e9 physique et le surpoids sont consid\u00e9r\u00e9s en premier lieu comme des facteurs de risque. Il existe toutefois des personnes qui sont minces et sportives, qui ont une alimentation saine et qui souffrent malgr\u00e9 tout d&rsquo;hypertension. Souvent, cela peut \u00eatre attribu\u00e9 \u00e0 une pr\u00e9disposition familiale. <\/p>\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Des_effets_tardifs_dangereux\"><\/span><strong>Des effets tardifs dangereux<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Ce qui est dangereux dans l&rsquo;hypertension, c&rsquo;est que les cons\u00e9quences ne se font sentir que tardivement. Et ces cons\u00e9quences tardives peuvent \u00eatre graves. En effet, une hypertension persistante et non diagnostiqu\u00e9e pendant de nombreuses ann\u00e9es peut entra\u00eener des l\u00e9sions permanentes d&rsquo;organes vitaux tels que le c\u0153ur, le cerveau et les yeux par exemple.   Les infarctus du myocarde et les accidents vasculaires c\u00e9r\u00e9braux, en particulier, sont souvent dus \u00e0 l&rsquo;hypertension. La bonne nouvelle, c&rsquo;est que si la maladie est d\u00e9tect\u00e9e \u00e0 temps, les troubles cons\u00e9cutifs et les maladies du syst\u00e8me cardiovasculaire peuvent \u00eatre retard\u00e9s, voire totalement \u00e9vit\u00e9s.<\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Traitement_de_lhypertension_arterielle_par_des_moyens_naturels\"><\/span><strong>Traitement de l&rsquo;hypertension art\u00e9rielle par des moyens naturels<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Si la tension art\u00e9rielle n&rsquo;est que l\u00e9g\u00e8rement \u00e9lev\u00e9e, il est \u00e9ventuellement possible de renoncer \u00e0 la prise de m\u00e9dicaments. Les mesures suivantes sont recommand\u00e9es :<\/p>\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9duisez votre poids.<\/li>\n\n\n\n<li>Pr\u00e9parez vos repas avec peu de sel.<\/li>\n\n\n\n<li>R\u00e9duire le stress.<\/li>\n\n\n\n<li>Faites de l&rsquo;exercice r\u00e9guli\u00e8rement. Dans ce cas, la marche quotidienne ou la marche nordique, par exemple, conviennent particuli\u00e8rement bien.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Si ces mesures ne suffisent pas ou si votre tension art\u00e9rielle est tr\u00e8s \u00e9lev\u00e9e, vous pouvez recourir \u00e0 des m\u00e9dicaments sous forme d&rsquo;antihypertenseurs.<\/p>\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\"><br\/><\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ces_medicaments_sont_utilises_pour_traiter_lhypertension_arterielle\"><\/span><strong>Ces m\u00e9dicaments sont utilis\u00e9s pour traiter l&rsquo;hypertension art\u00e9rielle<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Il existe diff\u00e9rents types de m\u00e9dicaments utilis\u00e9s pour r\u00e9duire l&rsquo;hypertension. Les plus connus sont les suivants : Les inhibiteurs de l&rsquo;ECA, les b\u00eatabloquants, les diur\u00e9tiques, les antagonistes du potassium et les sartans. Le choix du m\u00e9dicament le mieux adapt\u00e9 \u00e0 votre cas d\u00e9pend de diff\u00e9rents facteurs, tels que votre \u00e2ge ou vos ant\u00e9c\u00e9dents m\u00e9dicaux. Parfois, diff\u00e9rents m\u00e9dicaments sont combin\u00e9s afin d&rsquo;obtenir le meilleur r\u00e9sultat possible. Votre m\u00e9decin \u00e9tablira avec vous un plan de traitement individuel.<\/p>\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Gerer_lhypertension_avec_lapplication_pratique_TOM\"><\/span><strong>G\u00e9rer l&rsquo;hypertension : avec l&rsquo;application pratique TOM<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Vous prenez plusieurs m\u00e9dicaments diff\u00e9rents et ce, \u00e0 diff\u00e9rents moments de la journ\u00e9e ? L&rsquo;application TOM vient alors \u00e0 point nomm\u00e9. Elle vous aide \u00e0 garder un \u0153il sur la prise de vos m\u00e9dicaments contre l&rsquo;hypertension. L&rsquo;application dispose d&rsquo;une fonction de rappel pratique et vous dit chaque jour quand il est temps de prendre vos m\u00e9dicaments. Vous souhaitez ajouter ou supprimer des m\u00e9dicaments ? Vous pouvez le faire \u00e0 tout moment dans l&rsquo;armoire \u00e0 pharmacie virtuelle de l&rsquo;application. <\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/tom-medications.onelink.me\/81IO\/5705146b\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9chargez maintenant l&rsquo;application TOM et gardez votre hypertension sous contr\u00f4le !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Lesedauer:   <\/span> <span class=\"rt-time\"> 3<\/span> <span class=\"rt-label rt-postfix\">min<\/span><\/span>L&rsquo;hypertension est l&rsquo;une des principales causes de maladies cardiovasculaires telles que l&rsquo;infarctus du myocarde et l&rsquo;accident vasculaire c\u00e9r\u00e9bral. Certaines des causes de l&rsquo;hypertension sont l&rsquo;ob\u00e9sit\u00e9, le manque d&rsquo;exercice et le stress, associ\u00e9s \u00e0 une pr\u00e9disposition h\u00e9r\u00e9ditaire. Si l&rsquo;hypertension n&rsquo;est pas trait\u00e9e, des maladies secondaires peuvent appara\u00eetre, le plus souvent dans le syst\u00e8me cardiovasculaire.<\/p>\n","protected":false},"author":1,"featured_media":9679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-10056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypertension art\u00e9rielle : garder la t\u00eate froide - TOM Medications<\/title>\n<meta name=\"description\" content=\"Vous devez prendre des comprim\u00e9s contre la tension art\u00e9rielle ? L&#039;application TOM vous permet de vous assurer que vous n&#039;oubliez aucune prise.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tommedications.com\/fr\/hypertension-arterielle-garder-la-tete-froide\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypertension art\u00e9rielle : garder la t\u00eate froide - TOM Medications\" \/>\n<meta property=\"og:description\" content=\"Vous devez prendre des comprim\u00e9s contre la tension art\u00e9rielle ? 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